Podcast: How effective are pelvic floor muscle exercises undertaken during pregnancy or after birth for preventing or treating incontinence?

Many women suffer from incontinence during or after pregnancy, and pelvic muscle exercises are one way to help. In an updated Cochrane Review in December 2017, Stephanie Woodley and Jean Hay-Smith from the University of Otago in New Zealand, and colleagues present the evidence from nearly 40 trials; and they tell us the findings in this podcast.